[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oafm.cz\/pisete-si-denik-muze-z-vas-byt-genius\/#Article","mainEntityOfPage":"https:\/\/www.oafm.cz\/pisete-si-denik-muze-z-vas-byt-genius\/","headline":"P\u00ed\u0161ete si den\u00edk? M\u016f\u017ee z v\u00e1s b\u00fdt g\u00e9nius.","name":"P\u00ed\u0161ete si den\u00edk? M\u016f\u017ee z v\u00e1s b\u00fdt g\u00e9nius.","description":"V\u00e9st si den\u00edk nen\u00ed \u017e\u00e1dn\u00e1 ostuda. M\u016f\u017eete ho toti\u017e ps\u00e1t kdykoliv a kdekoliv, bez rozd\u00edlu v\u011bku a pohlav\u00ed. Sta\u010d\u00ed k\u00a0tomu jenom vhodn\u00fd se\u0161it, blog nebo z\u00e1pisn\u00edk, tu\u017eka \u010di propiska a chu\u0165 se pod\u011blit o sv\u00e9 … ","datePublished":"2023-05-30","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.oafm.cz\/author\/#Person","name":"","url":"https:\/\/www.oafm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oafm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oafm.cz\/wp-content\/uploads\/img_a344169_w1886_t1557654105.jpg","url":"https:\/\/www.oafm.cz\/wp-content\/uploads\/img_a344169_w1886_t1557654105.jpg","height":0,"width":0},"url":"https:\/\/www.oafm.cz\/pisete-si-denik-muze-z-vas-byt-genius\/","wordCount":456,"articleBody":"V\u00e9st si den\u00edk nen\u00ed \u017e\u00e1dn\u00e1 ostuda. M\u016f\u017eete ho toti\u017e ps\u00e1t kdykoliv a kdekoliv, bez rozd\u00edlu v\u011bku a pohlav\u00ed. Sta\u010d\u00ed k\u00a0tomu jenom vhodn\u00fd se\u0161it, blog nebo z\u00e1pisn\u00edk, tu\u017eka \u010di propiska a chu\u0165 se pod\u011blit o sv\u00e9 my\u0161lenky s\u00a0pap\u00edrem. Je skv\u011bl\u00fd pocit, \u017ee se oby\u010dejn\u00fd den\u00ed\u010dek m\u016f\u017ee prom\u011bnit v\u00a0psychologa, r\u00e1dce a vzpom\u00ednkov\u00fd dokument. Z\u00a0\u010dist\u00e9 a nepopsan\u00e9 hromady list\u016f se r\u00e1zem stane emo\u010dn\u00ed um\u011bleck\u00e9 d\u00edlo. Zvl\u00e1\u0161tnost\u00ed je, \u017ee n\u011bkdo si zapisuje sv\u00e9 z\u00e1\u017eitky z\u00a0cel\u00e9ho dne. Prvn\u00ed l\u00e1sky, trapasy, zklam\u00e1n\u00ed. Jin\u00ed v\u011b\u0159\u00ed ve zhmotn\u011bn\u00ed sn\u016f, jejich zaps\u00e1n\u00edm na pap\u00edr je zaznamenaj\u00ed pro jak\u00e9si budouc\u00ed p\u0159edpov\u011bdi. Tak\u00e9 v\u00a0modern\u00ed dob\u011b lze ps\u00e1t elektronickou verzi, zvanou blog. Jen\u017ee p\u0159ece jenom tu\u017eka a pap\u00edr maj\u00ed sv\u00e9 kouzlo, p\u0159in\u00e1\u0161ej\u00ed v\u011bt\u0161\u00ed pocit pot\u011b\u0161en\u00ed. Hodn\u011b zapisuj\u00edc\u00edch vol\u00ed i mo\u017enost do pap\u00edrov\u00e9 verze lepit samolepky, fotky nebo \u00fast\u0159i\u017eky z\u00a0novin.Psan\u00ed den\u00edku je vhodn\u00e9 v\u00a0jak\u00e9mkoliv v\u011bku i situace, tak\u017ee jste-li zral\u00ed na n\u011bjakou psychiatrickou l\u00e9\u010debnu, nev\u00edte kudy kam a ka\u017ed\u00fd den pro\u017e\u00edv\u00e1te r\u016fzn\u00e9 situace, den\u00edk se stane jak\u00fdmsi zpov\u011bdn\u00ed\u010dkem a par\u0165\u00e1kem. V\u00fdrazn\u011b pom\u016f\u017ee od psychick\u00fdch probl\u00e9m\u016f, pom\u016f\u017ee rozv\u00edjet osobnost a je to v\u00a0podstat\u011b p\u0159\u00edtel, kter\u00fd v\u00e1s nikdy neodm\u00edtne.M\u00e1 obrovsk\u00fd vliv na mozek, v\u00edte to? D\u00edky zapisov\u00e1n\u00ed se toti\u017e zlep\u0161uje kreativita v\u0161eobecn\u011b, l\u00e9pe funguje spolupr\u00e1ce hemisf\u00e9r a dok\u00e1\u017ee dokonce napom\u00e1hat p\u0159i pln\u011bn\u00ed sn\u016f a c\u00edl\u016f. Ka\u017ed\u00fd den je jedine\u010dn\u00fd a d\u00edky z\u00e1pisn\u00ed\u010dku si uv\u011bdom\u00edte hodn\u011b v\u011bc\u00ed. Osv\u011bd\u010dilo se za\u010d\u00e1te\u010dn\u00edk\u016fm ps\u00e1t hlavn\u011b ve ve\u010dern\u00edch hodin\u00e1ch a v\u00a0klidu. Ost\u0159\u00edlen\u00ed pisatel\u00e9 jsou schopni ps\u00e1t sv\u00e9 my\u0161lenky a pocity t\u0159eba i za denn\u00edho ruchu v\u00a0\u010dek\u00e1rn\u011b u doktora, v\u00a0autobuse nebo ve vlaku. \u017de nev\u00edte, jak to bude vypadat po gramatick\u00e9 str\u00e1nce? V\u016fbec nevad\u00ed. Pi\u0161te, pi\u0161te, pi\u0161te. H\u00e1\u010dky, \u010d\u00e1rky a chyby m\u016f\u017eete opravit kdykoliv, kde\u017eto my\u0161lenka se snadno vytrat\u00ed a jak se \u0159\u00edk\u00e1, ztrat\u00edte nit. Jak\u00e1 t\u00e9mata vedou? Ps\u00e1t m\u016f\u017eete o v\u0161em, co v\u00e1s napadne. O pocitech, snech, z\u00e1\u017eitc\u00edch, jestli v\u00e1s n\u011bkdo pot\u011b\u0161il nebo naopak roz\u010d\u00edlil. D\u016fle\u017eit\u00e1 je ale up\u0159\u00edmnost o sob\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00ed\u0161ete si den\u00edk? M\u016f\u017ee z v\u00e1s b\u00fdt g\u00e9nius.","item":"https:\/\/www.oafm.cz\/pisete-si-denik-muze-z-vas-byt-genius\/#breadcrumbitem"}]}]